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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Jack Impronto

Log

Date Distance Time Pace Comments Action
08/24/17 150m 0:29.9 1:39.6 View workout
08/24/17 150m 0:30.2 1:40.6 View workout
08/24/17 150m 0:30.1 1:40.3 View workout
08/24/17 150m 0:29.6 1:38.6 View workout
08/24/17 150m 0:29.2 1:37.3 View workout
08/24/17 150m 0:29.6 1:38.6 View workout
08/24/17 150m 0:29.7 1:39.0 View workout
08/24/17 150m 0:29.8 1:39.3 View workout
08/24/17 150m 0:30.8 1:42.6 View workout
08/24/17 150m 0:30.3 1:41.0 View workout
08/24/17 1,661m View workout
08/24/17 3,500m 13:40.5 1:57.2 View workout
08/23/17 500m 2:24.0 2:24.0 View workout
08/23/17 250m 0:49.3 1:38.6 View workout
08/23/17 250m 0:50.7 1:41.4 View workout
08/23/17 250m 0:49.7 1:39.4 View workout
08/23/17 250m 0:50.2 1:40.4 View workout
08/23/17 250m 1:13.8 2:27.6 View workout
08/23/17 250m 0:52.5 1:45.0 View workout
08/23/17 250m 0:52.6 1:45.2 View workout