Jack Impronto
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/17 |
2,000m |
|
|
Slides |
Hwt |
View workout
|
10/16/17 |
2,000m |
|
|
Dynamic |
Hwt |
View workout
|
10/16/17 |
22,000m |
|
|
Water |
Hwt |
View workout
|
10/15/17 |
16,000m |
|
|
Water |
Hwt |
View workout
|
10/13/17 |
17,000m |
|
|
Water |
Hwt |
View workout
|
10/12/17 |
100m |
0:16.0 |
1:20.0 |
Slides |
Hwt |
View workout
|
10/12/17 |
12,000m |
|
|
Water |
Hwt |
View workout
|
10/11/17 |
15,500m |
|
|
Water |
Hwt |
View workout
|
10/10/17 |
12,000m |
|
|
Water |
Hwt |
View workout
|
10/08/17 |
9,000m |
|
|
Water |
Hwt |
View workout
|
10/06/17 |
12,000m |
|
|
Water |
Hwt |
View workout
|
10/05/17 |
12,000m |
|
|
Water |
Hwt |
View workout
|
10/04/17 |
20,000m |
|
|
Water |
Hwt |
View workout
|
10/03/17 |
17,000m |
|
|
Water |
Hwt |
View workout
|
10/03/17 |
6,000m |
21:35.9 |
1:47.9 |
RowErg |
Hwt |
View workout
|
10/02/17 |
16,000m |
|
|
Water |
Hwt |
View workout
|
10/01/17 |
11,000m |
|
|
Water |
Hwt |
View workout
|
09/29/17 |
15,000m |
|
|
Water |
Hwt |
View workout
|
09/28/17 |
13,000m |
|
|
Water |
Hwt |
View workout
|
09/27/17 |
21,000m |
|
|
Water |
Hwt |
View workout
|