Luc LINGELSER

Log

Date Distance Time Pace Comments Action
04/20/22 1,700m 10:00.0 2:56.4 View workout
04/20/22 6,500m 30:00.0 2:18.4 View workout
04/13/22 1,700m 10:00.0 2:56.4 View workout
04/13/22 10,000m 47:00.0 2:21.0 View workout
04/08/22 1,700m 10:00.0 2:56.4 View workout
04/08/22 10,000m 47:30.0 2:22.5

@16+18 + @20 dernier 2000m - 10 cf ts les 1000m

View workout
04/05/22 1,700m 10:00.0 2:56.4 View workout
04/05/22 10,000m 47:15.0 2:21.7 View workout
04/05/22 1,750m 10:00.0 2:51.4 View workout
04/05/22 10,000m 47:15.0 2:21.7

@18-20 + @22 dernier 2000

View workout
04/01/22 1,750m 10:00.0 2:51.4 View workout
04/01/22 6,300m 30:00.0 2:22.8 View workout
04/01/22 1,700m 10:00.0 2:56.4 View workout
04/01/22 6,300m 30:00.0 2:22.8 View workout
03/30/22 1,700m 10:00.0 2:56.4 View workout
03/30/22 12,500m 1:00:00.0 2:24.0 View workout
03/29/22 10,000m 49:00.0 2:27.0 View workout
03/24/22 1,700m 10:00.0 2:56.4 View workout
03/24/22 10,000m 46:20.0 2:19.0 View workout
03/17/22 1,700m 10:00.0 2:56.4 View workout