Luc LINGELSER

Log

Date Distance Time Pace Comments Action
01/07/22 10,000m 43:30.0 2:10.5 View workout
01/05/22 1,700m 10:00.0 2:56.4 View workout
01/05/22 6,330m 30:00.0 2:22.1 View workout
01/02/22 1,700m 10:00.0 2:56.4 View workout
01/02/22 10,000m 46:15.0 2:18.7 View workout
12/30/21 1,700m 10:00.0 2:56.4 View workout
12/30/21 10,000m 45:30.0 2:16.5

@18-20-22-24-26 / 2000m

View workout
12/28/21 10,000m 48:11.0 2:24.5

@20

View workout
12/26/21 1,700m 10:00.0 2:56.4 View workout
12/26/21 9,000m 40:00.0 2:13.3

@16-18-20-22 / 2000 +@24 1000

View workout
12/17/21 1,700m 10:00.0 2:56.4 View workout
12/17/21 6,200m 30:00.0 2:25.1 View workout
12/17/21 4,200m 20:00.0 2:22.8

- 30"@30 30"@16 - 30"@26 30"@16 - 30"@28 30"@16 - 30"@30 30"@16 - 30"@32 30"@16 - 30&qu…

View workout
12/15/21 1,700m 10:00.0 2:56.4 View workout
12/15/21 10,000m 46:40.0 2:20.0 View workout
12/10/21 1,800m 10:00.0 2:46.6 View workout
12/10/21 6,300m 30:00.0 2:22.8 View workout
12/08/21 1,700m 10:00.0 2:56.4 View workout
12/08/21 1,700m 10:00.0 2:56.4 View workout
12/08/21 10,000m 46:00.0 2:18.0 View workout