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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
03/31/24 15:00 3,018m 2:29.1 View workout
03/31/24 6x4:00/1:00r 5,318m 2:15.3 View workout
03/31/24 100m 0:23.1 1:55.5 View workout
03/31/24 10:00 1,714m 2:55.0 View workout
03/28/24 10000m 47:05.0 2:21.2 View workout
03/28/24 0:13 15m 7:23.3 View workout
03/28/24 10:00 1,732m 2:53.2 View workout
03/22/24 1:00:00 12,562m 2:23.2 View workout
03/22/24 10:00 1,777m 2:48.8 View workout
03/20/24 10000m 47:00.2 2:21.0 View workout
03/20/24 10:00 1,745m 2:51.9 View workout
03/18/24 10000m 50:10.1 2:30.5 View workout
03/18/24 10:00 1,723m 2:54.1 View workout
03/14/24 10000m 47:25.4 2:22.2

@22- @24 / 1000m

 View workout
03/14/24 10:00 1,815m 2:45.2 View workout
03/06/24 1000m 4:10.1 2:05.0 View workout
03/04/24 100m 0:23.2 1:56.0 View workout
03/04/24 27:10 5,592m 2:25.7 View workout
03/04/24 10:03 1,777m 2:49.8 View workout
02/29/24 20:01 4,039m 2:28.7 View workout
02/29/24 19:06 4,093m 2:20.0 View workout
02/29/24 10:04 1,736m 2:53.9 View workout
02/26/24 10:06 1,776m 2:50.6 View workout
02/25/24 10000m 46:50.3 2:20.5 View workout
02/25/24 10:04 1,674m 3:00.5 View workout