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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
06/14/21 10,000m 50:00.0 2:30.0 View workout
06/01/21 1,700m 10:00.0 2:56.4 View workout
06/01/21 10,000m 50:00.0 2:30.0 View workout
05/25/21 1,700m 10:00.0 2:56.4 View workout
05/22/21 1,700m 10:00.0 2:56.4 View workout
05/22/21 10,000m 49:15.0 2:27.7 View workout
05/19/21 1,750m 10:00.0 2:51.4 View workout
05/19/21 10,000m 49:30.0 2:28.5 View workout
05/15/21 8,200m 40:00.0 2:26.3 View workout
05/15/21 1,700m 10:00.0 2:56.4 View workout
05/12/21 1,700m 10:00.0 2:56.4 View workout
05/12/21 6,000m 30:00.0 2:30.0 View workout
02/13/21 1,800m 10:00.0 2:46.6 View workout
02/13/21 10,000m 48:00.0 2:24.0 View workout
02/01/21 1,800m 10:00.0 2:46.6 View workout
02/01/21 10,000m 47:00.0 2:21.0

10x1000m : @16-18-20-22-24-16-18-20-22-24

 View workout
01/29/21 1,700m 10:00.0 2:56.4 View workout
01/28/21 10,000m 47:40.0 2:23.0

5x2000m - @16 - @18 -@20- @22 (1000m) -@20(1000m) - @18

 View workout
01/25/21 6,100m 30:00.0 2:27.5 View workout
01/20/21 1,700m 10:00.0 2:56.4 View workout