Luc LINGELSER

Log

Date Distance Time Pace Comments Action
10/30/24 1,767m 10:00.0 2:49.7 View workout
10/28/24 10,000m 48:56.7 2:26.8 View workout
10/28/24 1,732m 10:00.0 2:53.2 View workout
10/25/24 10,000m 47:05.3 2:21.2 View workout
10/25/24 1,705m 10:00.0 2:55.9 View workout
10/23/24 3,000m 14:23.5 2:23.9 View workout
10/23/24 6,765m 32:33.7 2:24.3 View workout
10/23/24 1,729m 10:00.0 2:53.5 View workout
10/21/24 3,000m 14:14.4 2:22.4 View workout
10/21/24 4,000m 17:29.3 2:11.1 View workout
10/21/24 1,745m 10:00.0 2:51.9 View workout
10/18/24 3,000m 14:39.7 2:26.6 View workout
10/18/24 3,000m 13:02.4 2:10.4 View workout
10/18/24 1,698m 10:00.0 2:56.6 View workout
10/15/24 10,000m 47:50.2 2:23.5

Pas de connexion PM5
V@20-22-24-22-20 / 2000m

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10/15/24 1,737m 10:00.0 2:52.7

Pas de connexion PM5
Echauffement

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10/10/24 1,402m 10:00.0 3:33.9

Pas de connexion
Echauffement

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10/10/24 3,011m 15:00.0 2:29.4

Pas de connexion
@20 recup active

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10/10/24 5,023m 24:00.0 2:23.3

Pas de connexion PM5
v 8x2:00/1:00 recup

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10/08/24 10,000m 47:26.6 2:22.3

Pas de connexion PM5
@22

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