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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
01/19/21 1,700m 10:00.0 2:56.4 View workout
01/19/21 10,000m 49:10.0 2:27.5 View workout
01/12/21 1,700m 10:00.0 2:56.4 View workout
01/12/21 6,100m 30:00.0 2:27.5 View workout
12/28/20 1,700m 10:00.0 2:56.4 View workout
12/28/20 10,000m 48:45.0 2:26.2 View workout
12/22/20 1,700m 10:00.0 2:56.4 View workout
12/20/20 10,000m 48:20.0 2:25.0

@18

 View workout
12/10/20 1,700m 10:00.0 2:56.4 View workout
12/10/20 10,000m 49:00.0 2:27.0

@18

 View workout
11/24/20 1,700m 10:00.0 2:56.4 View workout
11/24/20 10,000m 50:00.0 2:30.0

@20

 View workout
11/18/20 1,700m 10:00.0 2:56.4 View workout
11/18/20 10,000m 47:10.0 2:21.5

2 x 5 x 1000m (@16-18-20-22-24)

 View workout
11/15/20 1,700m 10:00.0 2:56.4 View workout
11/15/20 10,000m 48:45.0 2:26.2

5000 @18 - 18 5000 @20

View workout
11/11/20 1,700m 10:00.0 2:56.4 View workout
11/11/20 12,400m 1:00:00.0 2:25.1

@16 @18 @ 20 tout les 1000 m

View workout
11/08/20 1,700m 10:00.0 2:56.4 View workout
11/08/20 10,000m 47:00.0 2:21.0

10 x 1000 @16 @18 @ 20 @ 22 @ 24

 View workout