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750,879
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1,003
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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Megan Brooks

Log

Date Distance Time Pace Comments Action
08/01/24 1,003m 4:12.8 2:06.0 View workout
04/13/24 3,006m 15:03.5 2:30.2 View workout
04/12/24 4,511m 22:16.7 2:28.1 View workout
04/12/24 2,538m 19:20.0 3:48.5 View workout
04/12/24 5,004m 26:32.7 2:39.1 View workout
04/11/24 5,000m 24:14.6 2:25.4 View workout
04/11/24 6,122m 30:00.0 2:27.0 View workout
04/10/24 5,000m 23:54.7 2:23.4 View workout
04/10/24 5,010m 24:11.5 2:24.8 View workout
04/09/24 9,000m 43:05.8 2:23.6 View workout
04/08/24 8,000m 36:56.6 2:18.5 View workout
04/07/24 7,000m 35:07.7 2:30.5 View workout
04/06/24 6,000m 30:15.7 2:31.3

Zone 2 HR

 View workout
04/05/24 5,000m 25:41.8 2:34.1 View workout
04/04/24 4,000m 19:33.1 2:26.6 View workout
04/03/24 3,000m 13:44.7 2:17.4 View workout
04/02/24 2,000m 9:09.4 2:17.3 View workout
04/01/24 2,027m 8:40.4 2:08.3 View workout
04/01/24 2,019m 8:31.0 2:06.5 View workout
03/13/24 1,520m 6:46.9 2:13.8 View workout