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Log

Date Workout Score Ave Comments Action
09/23/18 7:22.0 1,500m 2:27.3 View workout
09/22/18 41:46.6 10,000m 2:05.3 View workout
09/21/18 6:35.7 2,000m 1:38.9

4x500m/3:00r

 View workout
09/20/18 1:05:41.4 16,000m 2:03.1 View workout
09/19/18 1:00:00.0 14,334m 2:05.5 View workout
09/18/18 10000m 37:03.1 1:51.1 View workout
09/16/18 1:25:25.2 21,097m 2:01.4 View workout
09/15/18 37:45.8 10,000m 1:53.2

First 2818 CTC

 View workout
09/14/18 1:02:39.6 15,000m 2:05.3 View workout
09/13/18 38:39.1 10,000m 1:55.9 View workout
09/13/18 6:38.6 2,000m 1:39.6

4x500m/1:30r

 View workout
09/13/18 1500m View workout
09/12/18 1:00:00.0 14,576m 2:03.4 View workout
09/11/18 8:39.0 2,000m 2:09.7 View workout
09/11/18 21:27.2 6,000m 1:47.2

3x2000m/3:00r

 View workout
09/11/18 10:09.0 2,032m 2:29.8 View workout
09/09/18 39:28.2 10,000m 1:58.4 View workout
09/09/18 1:23:28.4 20,000m 2:05.2 View workout
09/08/18 41:38.9 10,000m 2:04.9 View workout
09/08/18 38:17.5 10,000m 1:54.8 View workout
09/07/18 1:23:41.6 20,000m 2:05.5 View workout
09/06/18 27:41.5 8,000m 1:43.8

16x500m/3:00r

 View workout
09/05/18 1:23:59.6 20,000m 2:05.9 View workout
09/04/18 1:00:00 15,892m 1:53.2 View workout
09/02/18 39:35.8 10,000m 1:58.7 View workout