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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leif Hagen

Log

Date Distance Time Pace Comments Action
01/15/19 100m 0:17.4 1:27.0 View workout
01/15/19 326m 1:00.0 1:32.0 View workout
01/13/19 15,712m 1:00:00.0 1:54.5 View workout
01/12/19 11,000m 46:11.0 2:05.9 View workout
01/12/19 11,000m 46:59.6 2:08.1 View workout
01/10/19 12,000m 44:42.0 1:51.7 View workout
01/09/19 15,438m 1:00:00.0 1:56.5 View workout
01/08/19 16,000m 1:05:35.4 2:02.9 View workout
01/06/19 15,632m 1:00:00.0 1:55.1 View workout
01/05/19 21,097m 1:26:45.8 2:03.3 View workout
01/04/19 15,000m 1:02:18.6 2:04.6 View workout
01/03/19 5,280m 20:00.0 1:53.6

CTC

 View workout
01/01/19 17,000m 1:09:54.8 2:03.3 View workout
12/31/18 15,556m 1:00:00.0 1:55.7 View workout
12/30/18 16,000m 1:05:59.2 2:03.7 View workout
12/29/18 15,484m 1:00:00.0 1:56.2 View workout
12/27/18 14,414m 1:00:00.0 2:04.8 View workout
12/24/18 5,000m 18:19.5 1:49.9 View workout
12/22/18 21,097m 1:28:58.3 2:06.5 View workout
12/21/18 21,097m 1:29:43.9 2:07.5 View workout