Brian Hansen

Log

Date Distance Time Pace Comments Action
02/26/18 5,000m 19:46.4 1:58.6 View workout
02/25/18 5,000m 19:38.5 1:57.8 View workout
02/24/18 5,000m 19:31.3 1:57.1 View workout
02/23/18 7,751m 30:00.0 1:56.1

New PR. Lagged behind my old PR pace for almost the entire race; only caught and passed "myself" in the last 90 seconds. Droppe…

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02/22/18 2,000m 7:59.8 1:59.9 View workout
02/22/18 500m 1:49.1 1:49.1 View workout
02/22/18 500m 1:47.4 1:47.4 View workout
02/22/18 750m 2:44.3 1:49.5 View workout
02/22/18 750m 2:42.5 1:48.3 View workout
02/22/18 1,000m 3:36.9 1:48.4 View workout
02/22/18 1,000m 3:37.7 1:48.8 View workout
02/22/18 2,000m 7:58.4 1:59.6 View workout
02/21/18 3,000m 11:54.5 1:59.0 View workout
02/21/18 2,000m 7:59.6 1:59.9 View workout
02/21/18 3,887m 15:07.2 1:56.6

Aborted attempt to set new 30-min. PR. Was pretty much on pace at 15 minutes, but was already fading, so bagged it for today.

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02/19/18 5,000m 19:28.1 1:56.8 View workout
02/18/18 5,000m 19:04.6 1:54.4 View workout
02/17/18 7,548m 30:00.0 1:59.2 View workout
02/16/18 500m 1:50.1 1:50.1

First intervals since my race 2 weeks ago. Ugh--not good!

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02/16/18 500m 1:48.4 1:48.4 View workout