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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Brian Hansen

Log

Date Distance Time Pace Comments Action
02/07/18 2,000m 7:51.3 1:57.8 View workout
02/07/18 5,000m 19:29.8 1:56.9 View workout
02/04/18 2,000m 7:58.8 1:59.7 View workout
02/04/18 5,000m 19:57.6 1:59.7 View workout
02/03/18 2,000m 7:13.3 1:48.3

Indianapolis Indoor Rowing Championships. First place, lightweight men 50-54. DF 139. Heel position 2. New PR by six seconds!

View workout
01/31/18 2,000m 8:01.4 2:00.3 View workout
01/31/18 500m 1:47.7 1:47.7 View workout
01/31/18 750m 2:44.7 1:49.8 View workout
01/31/18 1,000m 3:38.9 1:49.4 View workout
01/31/18 1,000m 3:35.7 1:47.8 View workout
01/31/18 1,000m 3:36.2 1:48.1 View workout
01/31/18 1,000m 4:11.3 2:05.6 View workout
01/29/18 5,000m 19:47.2 1:58.7 View workout
01/29/18 2,000m 7:19.4 1:49.8

Matched (but did not beat!) PR from two years ago. DF 139; heel position 2. Had plenty of energy to pick up the pace in the last 500m. Pr…

 View workout
01/28/18 3,000m 11:49.8 1:58.3 View workout
01/28/18 4,058m 16:10.9 1:59.6 View workout
01/27/18 750m 2:45.0 1:50.0 View workout
01/27/18 1,000m 3:38.3 1:49.1 View workout
01/27/18 5,000m 19:37.2 1:57.7 View workout
01/27/18 1,000m 3:38.2 1:49.1 View workout