Mike Raquet
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/23 |
6,736m |
20:19.2 |
3:00.9 |
BikeErg |
|
View workout
|
01/14/23 |
1,072m |
5:40.0 |
2:38.5 |
RowErg |
Hwt |
View workout
|
01/06/23 |
2,198m |
11:36.2 |
2:38.3 |
RowErg |
Hwt |
View workout
|
01/06/23 |
2,015m |
10:50.3 |
2:41.3 |
RowErg |
Hwt |
View workout
|
01/03/23 |
2,013m |
10:35.7 |
2:37.8 |
RowErg |
Hwt |
View workout
|
01/01/23 |
2,030m |
10:04.7 |
2:28.9 |
RowErg |
Hwt |
View workout
|
01/01/23 |
2,049m |
10:05.8 |
2:27.8 |
RowErg |
Hwt |
View workout
|
01/01/23 |
2,019m |
10:06.2 |
2:30.1 |
RowErg |
Hwt |
View workout
|
12/28/22 |
2,069m |
10:06.4 |
2:26.5 |
RowErg |
Hwt |
View workout
|
12/28/22 |
2,056m |
10:05.2 |
2:27.1 |
RowErg |
Hwt |
View workout
|
12/28/22 |
2,037m |
10:06.4 |
2:28.8 |
RowErg |
Hwt |
View workout
|
12/27/22 |
4,100m |
10:07.4 |
2:28.1 |
BikeErg |
|
View workout
|
12/27/22 |
4,038m |
10:39.0 |
2:38.2 |
BikeErg |
|
View workout
|
12/18/22 |
8,034m |
25:32.4 |
3:10.7 |
BikeErg |
|
View workout
|
12/18/22 |
2,018m |
10:19.4 |
2:33.4 |
RowErg |
Hwt |
View workout
|
12/18/22 |
2,018m |
10:40.0 |
2:38.5 |
RowErg |
Hwt |
View workout
|
12/10/22 |
1,518m |
8:05.0 |
2:39.7 |
RowErg |
Hwt |
View workout
|
12/10/22 |
1,521m |
8:06.9 |
2:40.0 |
RowErg |
Hwt |
View workout
|
12/10/22 |
1,512m |
8:47.1 |
2:54.3 |
SkiErg |
|
View workout
|
12/07/22 |
1,016m |
5:24.8 |
2:39.8 |
RowErg |
Hwt |
View workout
|