Mike Raquet
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/23 |
1,160m |
6:15.0 |
2:41.6 |
RowErg |
Hwt |
View workout
|
07/10/23 |
2,965m |
15:10.8 |
2:33.5 |
RowErg |
Hwt |
View workout
|
07/08/23 |
4,611m |
13:56.4 |
3:01.3 |
BikeErg |
|
View workout
|
07/08/23 |
3,704m |
10:39.3 |
2:52.5 |
BikeErg |
|
View workout
|
07/03/23 |
2,022m |
10:18.3 |
2:32.8 |
RowErg |
Hwt |
View workout
|
07/03/23 |
2,044m |
10:06.9 |
2:28.4 |
RowErg |
Hwt |
View workout
|
07/03/23 |
2,022m |
10:06.7 |
2:30.0 |
RowErg |
Hwt |
View workout
|
06/23/23 |
2,733m |
8:24.2 |
3:04.4 |
BikeErg |
|
View workout
|
06/19/23 |
2,017m |
10:22.2 |
2:34.2 |
RowErg |
Hwt |
View workout
|
06/19/23 |
2,030m |
10:41.5 |
2:38.0 |
RowErg |
Hwt |
View workout
|
06/10/23 |
2,026m |
10:33.1 |
2:36.2 |
RowErg |
Hwt |
View workout
|
06/10/23 |
8,040m |
21:22.3 |
2:39.4 |
BikeErg |
|
View workout
|
06/08/23 |
3,555m |
10:04.1 |
2:49.9 |
BikeErg |
|
View workout
|
06/08/23 |
676m |
3:49.4 |
2:49.6 |
RowErg |
Hwt |
View workout
|
05/20/23 |
6,295m |
19:07.6 |
3:02.3 |
BikeErg |
|
View workout
|
05/17/23 |
3,546m |
10:07.4 |
2:51.2 |
BikeErg |
|
View workout
|
05/17/23 |
3,654m |
10:05.7 |
2:45.7 |
BikeErg |
|
View workout
|
05/17/23 |
3,423m |
10:05.5 |
2:56.8 |
BikeErg |
|
View workout
|
05/04/23 |
5,288m |
15:39.4 |
2:57.6 |
BikeErg |
|
View workout
|
05/02/23 |
903m |
4:42.3 |
2:36.3 |
RowErg |
Hwt |
View workout
|