Helen Williamson
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/17/16 | 1,500m | 7:11.6 | 2:23.8 | RowErg | View workout | |
| 02/17/16 | 280m | 1:35.8 | 2:51.0 | RowErg | View workout | |
| 02/15/16 | 350m | 2:05.0 | 2:58.5 | RowErg | View workout | |
| 02/15/16 | 1,542m | 7:11.2 | 2:19.8 | RowErg | View workout | |
| 02/15/16 | 311m | 1:35.1 | 2:32.8 | RowErg | View workout | |
| 02/09/16 | 296m | 1:36.4 | 2:42.8 | RowErg | View workout | |
| 02/03/16 | 1,031m | 4:59.7 | 2:25.3 | RowErg | View workout | |
| 02/03/16 | 399m | 2:05.5 | 2:37.2 | RowErg | View workout |