LAFFONT Sébastien
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/17 |
9,222m |
40:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
08/30/17 |
9,167m |
40:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
08/28/17 |
8,781m |
40:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
08/26/17 |
9,007m |
40:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
08/20/17 |
9,010m |
40:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
08/19/17 |
6,524m |
30:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
07/16/17 |
5,000m |
19:51.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
07/15/17 |
5,000m |
20:46.8 |
2:04.6 |
RowErg |
Hwt |
View workout
|
07/14/17 |
5,000m |
20:13.8 |
2:01.3 |
RowErg |
Hwt |
View workout
|
07/13/17 |
5,000m |
20:25.5 |
2:02.5 |
RowErg |
Hwt |
View workout
|
07/10/17 |
5,000m |
20:39.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/24/16 |
500m |
1:33.1 |
1:33.1 |
RowErg |
Hwt |
View workout
|
09/06/16 |
5,000m |
19:26.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
08/20/16 |
10,000m |
41:39.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/18/16 |
5,000m |
19:41.1 |
1:58.1 |
RowErg |
Hwt |
View workout
|
08/17/16 |
5,000m |
19:41.7 |
1:58.1 |
RowErg |
Hwt |
View workout
|
08/16/16 |
10,000m |
41:47.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
08/15/16 |
10,000m |
41:15.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
08/11/16 |
10,000m |
41:20.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/18/16 |
10,000m |
40:45.6 |
2:02.2 |
RowErg |
Hwt |
View workout
|