LAFFONT Sébastien
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/20 |
7,243m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
12/22/19 |
7,231m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
12/21/19 |
7,060m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/03/19 |
7,262m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/02/19 |
5,000m |
20:04.1 |
2:00.4 |
RowErg |
Hwt |
View workout
|
12/01/19 |
5,000m |
21:00.5 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/30/19 |
5,000m |
20:23.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/24/19 |
10,000m |
42:39.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/21/19 |
10,000m |
42:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
09/09/19 |
10,000m |
42:31.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/07/19 |
10,000m |
41:14.5 |
2:03.7 |
RowErg |
Hwt |
View workout
|
09/01/19 |
10,000m |
40:54.1 |
2:02.7 |
RowErg |
Hwt |
View workout
|
08/28/19 |
10,000m |
43:19.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/27/19 |
10,000m |
44:16.4 |
2:12.8 |
RowErg |
Hwt |
View workout
|
08/26/19 |
10,000m |
43:56.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/25/19 |
10,000m |
42:52.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
08/17/19 |
10,000m |
42:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
08/16/19 |
10,000m |
42:39.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/15/19 |
10,000m |
41:52.4 |
2:05.6 |
RowErg |
Hwt |
View workout
|
08/14/19 |
10,000m |
40:54.7 |
2:02.7 |
RowErg |
Hwt |
View workout
|