LAFFONT Sébastien
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/18 |
7,383m |
30:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
10/23/18 |
4,825m |
20:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
10/21/18 |
7,221m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/20/18 |
7,389m |
30:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/20/18 |
500m |
1:31.3 |
1:31.3 |
RowErg |
Hwt |
View workout
|
10/11/18 |
4,000m |
14:51.8 |
1:51.4 |
RowErg |
Hwt |
View workout
|
10/04/18 |
10,000m |
41:22.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/27/18 |
10,000m |
42:31.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/13/18 |
10,000m |
42:48.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/12/18 |
10,000m |
41:50.2 |
2:05.5 |
RowErg |
Hwt |
View workout
|
09/10/18 |
10,000m |
42:07.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|
01/05/18 |
10,000m |
41:01.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/02/18 |
21,097m |
1:34:15.5 |
2:14.0 |
RowErg |
Hwt |
View workout
|
12/30/17 |
20,000m |
1:37:18.9 |
2:25.9 |
RowErg |
Hwt |
View workout
|
12/29/17 |
10,000m |
42:43.3 |
2:08.1 |
RowErg |
Hwt |
View workout
|
12/26/17 |
10,000m |
45:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/24/17 |
10,000m |
45:41.8 |
2:17.0 |
RowErg |
Hwt |
View workout
|
09/10/17 |
9,210m |
40:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
09/05/17 |
9,127m |
40:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
09/03/17 |
9,301m |
40:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|