LAFFONT Sébastien
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/19 |
10,000m |
41:02.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
05/02/19 |
10,000m |
40:01.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/25/19 |
10,000m |
40:53.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
04/04/19 |
10,000m |
41:14.6 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/21/19 |
10,000m |
40:40.9 |
2:02.0 |
RowErg |
Hwt |
View workout
|
03/14/19 |
10,000m |
41:52.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
03/07/19 |
10,000m |
43:44.9 |
2:11.2 |
RowErg |
Hwt |
View workout
|
02/28/19 |
7,000m |
29:44.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/29/18 |
10,000m |
41:50.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/27/18 |
10,000m |
42:07.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/13/18 |
7,308m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
11/22/18 |
10,000m |
40:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/15/18 |
7,308m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
11/08/18 |
5,000m |
21:51.5 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/04/18 |
7,294m |
30:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/31/18 |
6,000m |
24:34.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/30/18 |
5,000m |
19:38.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/30/18 |
164m |
0:39.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/29/18 |
10,000m |
41:30.2 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/26/18 |
10,000m |
41:40.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|