LAFFONT Sébastien
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/19 |
10,000m |
40:56.4 |
2:02.8 |
RowErg |
Hwt |
View workout
|
08/10/19 |
10,000m |
41:25.6 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/07/19 |
7,194m |
30:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
08/06/19 |
7,282m |
30:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
08/05/19 |
7,352m |
30:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
08/04/19 |
7,342m |
30:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
08/03/19 |
7,183m |
30:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
08/01/19 |
7,604m |
30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/31/19 |
7,305m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/26/19 |
7,323m |
30:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/25/19 |
7,264m |
30:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/23/19 |
5,000m |
20:17.1 |
2:01.7 |
RowErg |
Hwt |
View workout
|
07/22/19 |
5,000m |
20:24.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
07/10/19 |
7,000m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/09/19 |
7,115m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
07/08/19 |
7,316m |
30:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
07/07/19 |
7,493m |
30:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
07/06/19 |
7,050m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
07/05/19 |
10,000m |
41:24.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
07/05/19 |
6,955m |
30:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|