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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
03/18/16 500m 2:37.7 2:37.7 View workout
03/18/16 4,000m 21:01.9 2:37.7 View workout
03/17/16 3,847m 20:00.0 2:35.9 View workout
03/16/16 2,700m 15:00.0 2:46.6 View workout
03/02/16 1,000m 4:45.4 2:22.7 View workout
03/02/16 1,000m 5:07.8 2:33.9 View workout
02/27/16 2,000m 9:00.9 2:15.2

Biomechanic

 View workout
02/25/16 500m 1:51.1 1:51.1 View workout
02/25/16 100m 0:21.7 1:48.5 View workout
02/24/16 5,359m 30:00.0 2:47.9 View workout
02/20/16 1,000m 4:18.5 2:09.2 View workout
02/20/16 1,000m 4:16.5 2:08.2 View workout
02/18/16 2,000m 10:40.4 2:40.1 View workout
02/17/16 2,000m 9:20.0 2:20.0 View workout
02/14/16 1,000m 4:23.3 2:11.6 View workout
02/11/16 609m 2:48.3 2:18.1 View workout
02/11/16 609m 2:48.3 2:18.1 View workout
02/07/16 500m 1:57.6 1:57.6 View workout
11/30/15 500m 2:15.2 2:15.2 View workout
09/22/15 6,021m 32:13.0 2:40.5 View workout