Pawel Lichtarski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/22 |
2,500m |
10:46.1 |
2:09.2 |
RowErg |
Lwt |
View workout
|
11/19/22 |
1,033m |
5:04.5 |
2:27.3 |
RowErg |
Hwt |
View workout
|
11/17/22 |
2,500m |
11:01.2 |
2:12.2 |
RowErg |
Hwt |
View workout
|
11/11/22 |
5,000m |
21:41.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|
11/11/22 |
1,369m |
7:03.4 |
2:34.6 |
RowErg |
Hwt |
View workout
|
10/17/22 |
5,000m |
21:41.6 |
2:10.1 |
RowErg |
Hwt |
View workout
|
10/17/22 |
1,416m |
7:06.1 |
2:30.4 |
RowErg |
Hwt |
View workout
|
09/28/22 |
2,500m |
10:34.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/28/22 |
858m |
4:35.5 |
2:40.5 |
RowErg |
Hwt |
View workout
|
09/27/22 |
5,000m |
21:37.2 |
2:09.7 |
RowErg |
Hwt |
View workout
|
09/27/22 |
927m |
5:06.5 |
2:45.3 |
RowErg |
Hwt |
View workout
|
09/17/22 |
5,000m |
21:37.1 |
2:09.7 |
RowErg |
Lwt |
View workout
|
09/17/22 |
925m |
5:04.0 |
2:44.3 |
RowErg |
Lwt |
View workout
|
09/09/22 |
5,000m |
21:24.5 |
2:08.4 |
RowErg |
Lwt |
View workout
|
09/09/22 |
1,008m |
5:09.4 |
2:33.4 |
RowErg |
Lwt |
View workout
|
09/02/22 |
3,231m |
15:00.0 |
2:19.2 |
RowErg |
Lwt |
View workout
|
07/29/22 |
2,500m |
10:24.2 |
2:04.8 |
RowErg |
Lwt |
View workout
|
07/29/22 |
1,008m |
5:05.4 |
2:31.4 |
RowErg |
Lwt |
View workout
|
07/16/22 |
2,500m |
10:24.5 |
2:04.9 |
RowErg |
Lwt |
View workout
|
07/16/22 |
1,021m |
5:00.4 |
2:27.1 |
RowErg |
Lwt |
View workout
|