Pawel Lichtarski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/09/23 |
1,047m |
5:03.7 |
2:25.0 |
RowErg |
Lwt |
View workout
|
05/07/23 |
5,000m |
21:49.1 |
2:10.9 |
RowErg |
Lwt |
View workout
|
05/07/23 |
1,075m |
5:04.7 |
2:21.7 |
RowErg |
Lwt |
View workout
|
05/06/23 |
1,102m |
5:04.7 |
2:18.2 |
RowErg |
Hwt |
View workout
|
04/28/23 |
220m |
2:17.7 |
5:12.9 |
RowErg |
Lwt |
View workout
|
04/28/23 |
5,000m |
21:52.2 |
2:11.2 |
RowErg |
Lwt |
View workout
|
04/28/23 |
1,046m |
5:04.6 |
2:25.6 |
RowErg |
Lwt |
View workout
|
04/23/23 |
5,000m |
21:57.3 |
2:11.7 |
RowErg |
Lwt |
View workout
|
04/23/23 |
1,074m |
5:09.9 |
2:24.2 |
RowErg |
Lwt |
View workout
|
04/02/23 |
5,000m |
21:57.9 |
2:11.7 |
RowErg |
Lwt |
View workout
|
04/02/23 |
5,000m |
21:57.9 |
2:11.7 |
RowErg |
Lwt |
View workout
|
04/02/23 |
1,018m |
5:06.5 |
2:30.5 |
RowErg |
Lwt |
View workout
|
03/25/23 |
5,000m |
22:09.5 |
2:12.9 |
RowErg |
Lwt |
View workout
|
03/25/23 |
1,102m |
5:16.5 |
2:23.6 |
RowErg |
Lwt |
View workout
|
02/07/23 |
6,685m |
30:00.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|
02/07/23 |
36m |
0:13.8 |
3:11.6 |
RowErg |
Lwt |
View workout
|
02/07/23 |
27m |
0:11.0 |
3:23.7 |
RowErg |
Lwt |
View workout
|
02/07/23 |
697m |
5:05.2 |
3:38.9 |
RowErg |
Lwt |
View workout
|
02/06/23 |
3,743m |
16:00.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
02/06/23 |
876m |
5:05.1 |
2:54.1 |
RowErg |
Lwt |
View workout
|