Pawel Lichtarski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/24 |
1,627m |
6:00.0 |
1:50.6 |
RowErg |
Lwt |
View workout
|
09/19/24 |
800m |
4:22.9 |
2:44.3 |
RowErg |
Lwt |
View workout
|
09/18/24 |
3,094m |
13:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
09/17/24 |
6,796m |
30:00.0 |
2:12.4 |
RowErg |
Lwt |
View workout
|
09/11/24 |
6,821m |
30:00.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
09/08/24 |
6,748m |
30:00.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
09/01/24 |
6,813m |
30:00.0 |
2:12.1 |
RowErg |
Lwt |
View workout
|
08/27/24 |
6,765m |
30:00.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
08/24/24 |
6,714m |
30:00.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
08/23/24 |
6,355m |
30:00.0 |
2:21.6 |
RowErg |
Lwt |
View workout
|
08/20/24 |
6,635m |
30:00.0 |
2:15.6 |
RowErg |
Lwt |
View workout
|
08/18/24 |
6,543m |
30:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
08/18/24 |
72m |
0:26.0 |
3:00.5 |
RowErg |
Lwt |
View workout
|
08/12/24 |
6,287m |
30:13.3 |
2:24.2 |
RowErg |
Lwt |
View workout
|
03/02/24 |
3,000m |
12:29.7 |
2:04.9 |
RowErg |
Lwt |
View workout
|
03/02/24 |
1,065m |
5:06.3 |
2:23.8 |
RowErg |
Lwt |
View workout
|
02/22/24 |
847m |
5:05.9 |
3:00.5 |
RowErg |
Lwt |
View workout
|
02/19/24 |
3,390m |
15:18.9 |
2:15.5 |
RowErg |
Lwt |
View workout
|
02/19/24 |
1,128m |
5:34.2 |
2:28.1 |
RowErg |
Lwt |
View workout
|
01/08/24 |
3,857m |
16:00.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|