Pawel Lichtarski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/23 |
5,000m |
21:57.3 |
2:11.7 |
RowErg |
Lwt |
View workout
|
04/23/23 |
1,074m |
5:09.9 |
2:24.2 |
RowErg |
Lwt |
View workout
|
04/02/23 |
5,000m |
21:57.9 |
2:11.7 |
RowErg |
Lwt |
View workout
|
04/02/23 |
5,000m |
21:57.9 |
2:11.7 |
RowErg |
Lwt |
View workout
|
04/02/23 |
1,018m |
5:06.5 |
2:30.5 |
RowErg |
Lwt |
View workout
|
03/25/23 |
5,000m |
22:09.5 |
2:12.9 |
RowErg |
Lwt |
View workout
|
03/25/23 |
1,102m |
5:16.5 |
2:23.6 |
RowErg |
Lwt |
View workout
|
02/07/23 |
6,685m |
30:00.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|
02/07/23 |
36m |
0:13.8 |
3:11.6 |
RowErg |
Lwt |
View workout
|
02/07/23 |
27m |
0:11.0 |
3:23.7 |
RowErg |
Lwt |
View workout
|
02/07/23 |
697m |
5:05.2 |
3:38.9 |
RowErg |
Lwt |
View workout
|
02/06/23 |
3,743m |
16:00.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
02/06/23 |
876m |
5:05.1 |
2:54.1 |
RowErg |
Lwt |
View workout
|
02/05/23 |
5,000m |
22:04.5 |
2:12.4 |
RowErg |
Lwt |
View workout
|
02/05/23 |
1,031m |
5:28.1 |
2:39.1 |
RowErg |
Lwt |
View workout
|
01/21/23 |
5,000m |
22:09.3 |
2:12.9 |
RowErg |
Lwt |
View workout
|
01/21/23 |
1,088m |
5:37.5 |
2:35.1 |
RowErg |
Lwt |
View workout
|
12/05/22 |
5,000m |
21:51.2 |
2:11.1 |
RowErg |
Lwt |
View workout
|
12/05/22 |
1,260m |
6:55.7 |
2:44.9 |
RowErg |
Lwt |
View workout
|
11/19/22 |
141m |
1:03.4 |
3:44.8 |
RowErg |
Lwt |
View workout
|