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andy peterson

Log

Date Distance Time Pace Comments Action
03/14/04 5,000m 21:37.5 2:09.7 View workout
03/13/04 5,079m 25:02.0 2:27.8

soccer

 View workout
03/12/04 8,189m 40:04.0 2:26.7 View workout
03/11/04 9,145m 45:05.0 2:27.8 View workout
03/10/04 10,024m 49:04.0 2:26.8 View workout
03/09/04 9,068m 44:04.0 2:25.7 View workout
03/08/04 8,170m 40:05.0 2:27.1 View workout
03/07/04 10,612m 50:04.0 2:21.5

6x2/2 3x2:10 2x2:09 2:05; walk 46 min easy

 View workout
03/06/04 5,047m 25:01.0 2:28.7

soccer

 View workout
03/05/04 7,097m 35:06.0 2:28.3 View workout
03/04/04 9,343m 45:05.0 2:24.7

steady

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03/03/04 8,303m 40:06.0 2:24.8

4x 2/2 min pace 2:22 2:17 1:59
2:20

 View workout
03/02/04 7,169m 35:03.0 2:26.6 View workout
03/01/04 7,718m 38:04.0 2:27.9

89kg

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02/29/04 10,000m 45:19.8 2:15.9

tried for 45 but let go at 7500

 View workout
02/29/04 2,916m 15:10.0 2:36.0

5wup 10 wdown soccer yesterday

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02/27/04 7,023m 35:05.0 2:29.8 View workout
02/26/04 8,459m 42:04.0 2:29.1 View workout
02/25/04 8,047m 40:04.0 2:29.3 View workout
02/24/04 10,172m 50:05.0 2:27.7 View workout