andy peterson

Log

Date Workout Score Ave Comments Action
05/02/25 27:02 5,114m 2:38.5 View workout
04/30/25 24:26 4,505m 2:42.8 View workout
04/29/25 25:01 4,729m 2:38.7 View workout
04/28/25 24:27 4,509m 2:42.6

one stop 15m

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04/25/25 21:40 4,007m 2:42.3 View workout
04/24/25 16:01 3,030m 2:38.6 View workout
08/24/24 20:00 4,014m 2:29.5

walk/jogup 3k 27:09

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08/23/24 20:00 4,008m 2:29.8

walk/jog uphill 3k 29:42

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08/22/24 17:31 3,526m 2:29.0

walk/jog uphill 3k 29:04

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08/21/24 15:03 3,042m 2:28.4

walk/jog uphill 3k 29:11

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08/18/24 20:01 4,056m 2:28.0

catch worked fine. keep out of sun
walk 3k 30:52
similar walk day 11, 12 14, 15, 16

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08/10/24 8:41 1,729m 2:30.7

catch failed many times, aborted
walk 3k 29:57

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08/08/24 17:41 3,510m 2:31.1

yesterday walk 3k 29:47

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08/06/24 18:02 3,562m 2:31.9 View workout
08/05/24 18:02 3,519m 2:33.8 View workout
08/04/24 30:01 6,043m 2:29.0 View workout
08/02/24 20:01 4,013m 2:29.6 View workout
08/01/24 17:30 3,517m 2:29.4 View workout
07/31/24 15:01 3,017m 2:29.4 View workout
07/30/24 12:32 2,519m 2:29.3 View workout
07/28/24 10:01 2,017m 2:29.2 View workout
02/14/24 10:10 539m 9:25.9 View workout
02/14/24 8:17 1,613m 2:34.0 View workout
02/13/24 11:27 593m 9:40.0

shoulder strengthening exercises

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02/13/24 8:09 1,657m 2:27.8

leg only resistance 8. run walk earlier 4.2km 37:36 6 hills

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