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Log

Date Distance Time Pace Comments Action
12/13/23 5,136m 25:01.9 2:26.2 View workout
12/12/23 5,123m 25:01.1 2:26.5 View workout
12/11/23 4,169m 21:00.9 2:31.2 View workout
10/22/23 7,513m 35:02.6 2:19.9 View workout
10/21/23 7,036m 33:02.2 2:20.8 View workout
10/20/23 7,006m 33:10.0 2:22.0 View workout
10/08/23 14,010m 1:04:27.6 2:18.0 View workout
10/07/23 13,026m 1:00:01.6 2:18.2 View workout
10/02/23 3,047m 14:00.6 2:17.9 View workout
10/02/23 6,008m 27:47.3 2:18.7 View workout
10/01/23 15,086m 1:10:01.9 2:19.2 View workout
09/30/23 13,053m 1:00:02.5 2:17.9 View workout
09/25/23 2,801m 13:00.9 2:19.3 View workout
09/25/23 9,234m 43:02.9 2:19.8 View workout
09/24/23 19,024m 1:28:01.8 2:18.8

3 breaks, hot 25->30 (77->86), 92.9kg

 View workout
09/23/23 18,132m 1:23:02.7 2:17.4

steady, no breaks, hot, 93.3kg

 View workout
09/22/23 3,281m 15:02.6 2:17.5

14,144 1:05:05 93.5kg

 View workout
09/22/23 10,863m 50:02.6 2:18.2 View workout
09/21/23 13,014m 1:00:02.9 2:18.4 View workout
09/20/23 3,304m 15:09.7 2:17.6

15,007 1:09:10

 View workout