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andy peterson

Log

Date Distance Time Pace Comments Action
09/05/23 3,043m 14:01.7 2:18.3

19,048 1:27:48

 View workout
09/05/23 4,002m 18:25.2 2:18.0 View workout
09/05/23 12,003m 55:21.1 2:18.3 View workout
09/04/23 12,104m 56:01.7 2:18.8 View workout
09/03/23 6,061m 28:00.9 2:18.6

16,104 1:14:03

 View workout
09/03/23 10,043m 46:02.7 2:17.5

bike ride with Sam 15k 50 minutes

 View workout
09/02/23 16,042m 1:14:02.4 2:18.4 View workout
09/01/23 238m 1:12.7 2:32.7

aborted, tired, sore, headache, probably from shingrix vaccine

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08/31/23 3,700m 17:00.8 2:17.9

16,111 1:14:03 94.7kg

 View workout
08/31/23 3,054m 14:02.0 2:17.8 View workout
08/31/23 9,357m 43:00.7 2:17.9 View workout
08/30/23 4,510m 21:01.3 2:19.8

13,527 1:03:02

 View workout
08/30/23 9,017m 42:01.6 2:19.8 View workout
08/29/23 3,504m 16:06.7 2:17.9

14,075 1:04:10

 View workout
08/29/23 3,552m 16:01.1 2:15.2 View workout
08/29/23 7,019m 32:03.1 2:16.9 View workout
08/28/23 3,355m 15:23.9 2:17.6

12,505 57:23

 View workout
08/28/23 9,150m 42:00.0 2:17.7 View workout
08/27/23 18,003m 1:22:29.3 2:17.4

no breaks, very steady, 94.5kg

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08/26/23 16,033m 1:14:01.6 2:18.5

two breaks

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