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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Christian Rosjat

Log

Date Distance Time Pace Comments Action
06/21/18 10,000m 47:59.3 2:23.9 View workout
06/19/18 10,000m 47:54.4 2:23.7 View workout
06/17/18 10,000m 48:28.6 2:25.4 View workout
06/16/18 21,097m 1:40:53.3 2:23.4 View workout
06/14/18 10,000m 48:22.8 2:25.1 View workout
06/13/18 10,000m 47:20.0 2:22.0 View workout
06/11/18 10,000m 47:34.5 2:22.7 View workout
06/10/18 10,000m 48:25.6 2:25.2 View workout
06/09/18 12,173m 1:00:00.0 2:27.8 View workout
06/08/18 9,110m 44:00.2 2:24.9 View workout
06/07/18 10,000m 47:03.8 2:21.1 View workout
06/06/18 10,000m 47:14.4 2:21.7 View workout
06/05/18 5,000m 23:54.0 2:23.4 View workout
06/04/18 10,000m 48:20.3 2:25.0 View workout
06/03/18 10,000m 48:10.5 2:24.5 View workout
06/01/18 5,000m 23:40.2 2:22.0 View workout
05/31/18 12,039m 1:00:00.0 2:29.5 View workout
05/08/18 6,173m 30:00.0 2:25.7 View workout
05/02/18 10,000m 48:23.3 2:25.1 View workout
04/30/18 5,000m 24:28.2 2:26.8 View workout