Christian Rosjat
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/21/18 |
10,000m |
47:59.3 |
2:23.9 |
RowErg |
Hwt |
View workout
|
06/19/18 |
10,000m |
47:54.4 |
2:23.7 |
RowErg |
Hwt |
View workout
|
06/17/18 |
10,000m |
48:28.6 |
2:25.4 |
RowErg |
Hwt |
View workout
|
06/16/18 |
21,097m |
1:40:53.3 |
2:23.4 |
RowErg |
Hwt |
View workout
|
06/14/18 |
10,000m |
48:22.8 |
2:25.1 |
RowErg |
Hwt |
View workout
|
06/13/18 |
10,000m |
47:20.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
06/11/18 |
10,000m |
47:34.5 |
2:22.7 |
RowErg |
Hwt |
View workout
|
06/10/18 |
10,000m |
48:25.6 |
2:25.2 |
RowErg |
Hwt |
View workout
|
06/09/18 |
12,173m |
1:00:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
06/08/18 |
9,110m |
44:00.2 |
2:24.9 |
RowErg |
Hwt |
View workout
|
06/07/18 |
10,000m |
47:03.8 |
2:21.1 |
RowErg |
Hwt |
View workout
|
06/06/18 |
10,000m |
47:14.4 |
2:21.7 |
RowErg |
Hwt |
View workout
|
06/05/18 |
5,000m |
23:54.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
06/04/18 |
10,000m |
48:20.3 |
2:25.0 |
RowErg |
Hwt |
View workout
|
06/03/18 |
10,000m |
48:10.5 |
2:24.5 |
RowErg |
Hwt |
View workout
|
06/01/18 |
5,000m |
23:40.2 |
2:22.0 |
RowErg |
Hwt |
View workout
|
05/31/18 |
12,039m |
1:00:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
05/08/18 |
6,173m |
30:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
05/02/18 |
10,000m |
48:23.3 |
2:25.1 |
RowErg |
Hwt |
View workout
|
04/30/18 |
5,000m |
24:28.2 |
2:26.8 |
RowErg |
Hwt |
View workout
|