Christian Rosjat
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/17 |
10,000m |
48:06.5 |
2:24.3 |
RowErg |
Hwt |
View workout
|
08/21/17 |
12,495m |
1:00:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
08/21/17 |
64m |
0:20.8 |
2:42.5 |
RowErg |
Hwt |
View workout
|
08/09/17 |
12,512m |
1:00:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
08/06/17 |
12,101m |
1:00:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
08/03/17 |
12,501m |
1:00:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
07/30/17 |
6,235m |
30:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
07/29/17 |
12,509m |
1:00:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
07/26/17 |
10,000m |
46:28.5 |
2:19.4 |
RowErg |
Hwt |
View workout
|
07/24/17 |
10,000m |
46:37.4 |
2:19.8 |
RowErg |
Hwt |
View workout
|
07/22/17 |
15,000m |
1:12:46.8 |
2:25.5 |
RowErg |
Hwt |
View workout
|
06/27/17 |
12,732m |
1:00:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
06/25/17 |
15,245m |
1:12:46.2 |
2:23.2 |
RowErg |
Hwt |
View workout
|
06/21/17 |
12,626m |
1:00:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
06/11/17 |
21,097m |
1:43:33.9 |
2:27.2 |
RowErg |
Hwt |
View workout
|
06/07/17 |
12,534m |
1:00:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
06/04/17 |
42,195m |
3:28:48.4 |
2:28.4 |
RowErg |
Hwt |
View workout
|
06/03/17 |
15,679m |
1:17:37.1 |
2:28.5 |
RowErg |
Hwt |
View workout
|
06/02/17 |
5,000m |
22:56.9 |
2:17.6 |
RowErg |
Hwt |
View workout
|
05/26/17 |
21,097m |
1:39:22.8 |
2:21.3 |
RowErg |
Hwt |
View workout
|