Christian Rosjat
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/28/16 |
20,000m |
1:38:16.5 |
2:27.4 |
RowErg |
Hwt |
View workout
|
08/27/16 |
20,000m |
1:37:30.7 |
2:26.2 |
RowErg |
Hwt |
View workout
|
08/19/16 |
15,000m |
1:10:16.8 |
2:20.5 |
RowErg |
Hwt |
View workout
|
08/18/16 |
20,000m |
1:33:52.6 |
2:20.8 |
RowErg |
Hwt |
View workout
|
08/15/16 |
20,000m |
1:32:22.6 |
2:18.5 |
RowErg |
Hwt |
View workout
|
08/13/16 |
20,000m |
1:31:40.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
08/06/16 |
15,000m |
1:08:19.1 |
2:16.6 |
RowErg |
Hwt |
View workout
|
08/04/16 |
15,000m |
1:09:13.6 |
2:18.4 |
RowErg |
Hwt |
View workout
|
07/31/16 |
21,097m |
1:37:43.8 |
2:18.9 |
RowErg |
Hwt |
View workout
|
07/29/16 |
15,000m |
1:10:51.8 |
2:21.7 |
RowErg |
Hwt |
View workout
|
07/27/16 |
15,000m |
1:09:40.9 |
2:19.3 |
RowErg |
Hwt |
View workout
|
07/24/16 |
15,000m |
1:11:59.5 |
2:23.9 |
RowErg |
Hwt |
View workout
|
07/22/16 |
15,000m |
1:09:41.2 |
2:19.3 |
RowErg |
Hwt |
View workout
|
07/20/16 |
15,000m |
1:10:34.2 |
2:21.1 |
RowErg |
Hwt |
View workout
|
07/18/16 |
15,000m |
1:09:59.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
07/15/16 |
15,000m |
1:10:04.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
07/13/16 |
15,000m |
1:10:16.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
07/11/16 |
15,000m |
1:10:40.6 |
2:21.3 |
RowErg |
Hwt |
View workout
|
07/09/16 |
15,000m |
1:10:59.3 |
2:21.9 |
RowErg |
Hwt |
View workout
|
07/07/16 |
15,000m |
1:09:16.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|