Christian Rosjat
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/21/17 |
5,000m |
22:41.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
05/19/17 |
10,000m |
44:17.8 |
2:12.8 |
RowErg |
Hwt |
View workout
|
05/17/17 |
8,673m |
38:37.6 |
2:13.6 |
RowErg |
Hwt |
View workout
|
05/16/17 |
12,511m |
58:10.8 |
2:19.5 |
RowErg |
Hwt |
View workout
|
05/09/17 |
21,097m |
1:34:55.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/06/17 |
10,000m |
45:09.7 |
2:15.4 |
RowErg |
Hwt |
View workout
|
05/03/17 |
5,000m |
21:42.3 |
2:10.2 |
RowErg |
Hwt |
View workout
|
05/02/17 |
5,000m |
22:03.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
05/01/17 |
15,000m |
1:09:13.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
04/26/17 |
10,015m |
44:44.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
04/25/17 |
5,031m |
22:17.3 |
2:12.9 |
RowErg |
Hwt |
View workout
|
04/23/17 |
6,018m |
26:28.4 |
2:11.9 |
RowErg |
Hwt |
View workout
|
04/22/17 |
10,021m |
46:15.8 |
2:18.4 |
RowErg |
Hwt |
View workout
|
04/20/17 |
6,015m |
27:55.7 |
2:19.2 |
RowErg |
Hwt |
View workout
|
04/19/17 |
6,033m |
27:56.2 |
2:18.9 |
RowErg |
Hwt |
View workout
|
04/18/17 |
10,020m |
46:34.3 |
2:19.4 |
RowErg |
Hwt |
View workout
|
04/17/17 |
10,019m |
46:10.6 |
2:18.2 |
RowErg |
Hwt |
View workout
|
04/14/17 |
10,021m |
45:24.1 |
2:15.9 |
RowErg |
Hwt |
View workout
|
04/12/17 |
10,022m |
45:28.4 |
2:16.1 |
RowErg |
Hwt |
View workout
|
04/11/17 |
1,063m |
5:07.2 |
2:24.4 |
RowErg |
Hwt |
View workout
|