Christian Rosjat
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/27/18 |
14,098m |
1:03:17.1 |
2:14.6 |
RowErg |
Hwt |
View workout
|
08/22/18 |
20,000m |
1:29:08.5 |
2:13.7 |
RowErg |
Hwt |
View workout
|
08/20/18 |
10,000m |
43:30.4 |
2:10.5 |
RowErg |
Hwt |
View workout
|
08/18/18 |
13,252m |
1:00:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
08/18/18 |
311m |
1:28.3 |
2:21.9 |
RowErg |
Hwt |
View workout
|
08/17/18 |
10,020m |
42:34.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/15/18 |
13,552m |
1:00:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
08/14/18 |
2,081m |
8:23.9 |
2:01.0 |
RowErg |
Hwt |
View workout
|
08/13/18 |
10,000m |
43:52.1 |
2:11.6 |
RowErg |
Hwt |
View workout
|
08/12/18 |
1,219m |
4:53.8 |
2:00.5 |
RowErg |
Hwt |
View workout
|
08/11/18 |
10,000m |
42:06.4 |
2:06.3 |
RowErg |
Hwt |
View workout
|
08/11/18 |
1,635m |
7:07.7 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/10/18 |
3,391m |
13:30.2 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/09/18 |
13,988m |
1:00:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
08/08/18 |
5,000m |
22:10.6 |
2:13.0 |
RowErg |
Hwt |
View workout
|
08/08/18 |
270m |
1:04.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/08/18 |
2,645m |
10:39.6 |
2:00.9 |
RowErg |
Hwt |
View workout
|
08/08/18 |
1,095m |
5:09.4 |
2:21.2 |
RowErg |
Hwt |
View workout
|
08/07/18 |
10,000m |
42:52.1 |
2:08.6 |
RowErg |
Hwt |
View workout
|
08/07/18 |
93m |
0:23.4 |
2:05.8 |
RowErg |
Hwt |
View workout
|