Christian Rosjat
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/19 |
539m |
2:08.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/05/19 |
6,549m |
30:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/01/19 |
12,147m |
1:00:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
12/01/19 |
65m |
0:22.9 |
2:56.1 |
RowErg |
Hwt |
View workout
|
11/17/19 |
92m |
1:22.9 |
7:30.5 |
RowErg |
Hwt |
View workout
|
10/31/19 |
5,000m |
22:42.5 |
2:16.2 |
RowErg |
Hwt |
View workout
|
10/29/19 |
6,449m |
30:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
10/17/19 |
92m |
1:37.0 |
8:47.1 |
RowErg |
Hwt |
View workout
|
10/16/19 |
6,195m |
30:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
09/23/19 |
6,469m |
30:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
09/03/19 |
5,000m |
23:07.1 |
2:18.7 |
RowErg |
Hwt |
View workout
|
06/14/19 |
5,000m |
23:09.1 |
2:18.9 |
RowErg |
Hwt |
View workout
|
04/27/19 |
10,000m |
46:06.6 |
2:18.3 |
RowErg |
Hwt |
View workout
|
04/20/19 |
12,594m |
1:00:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
03/29/19 |
7,153m |
32:38.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
03/25/19 |
13,191m |
1:00:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
03/04/19 |
10,000m |
45:23.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
02/20/19 |
2,000m |
7:47.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/18/19 |
698m |
2:49.2 |
2:01.2 |
RowErg |
Hwt |
View workout
|
02/17/19 |
10,000m |
45:07.4 |
2:15.3 |
RowErg |
Hwt |
View workout
|