Christian Rosjat
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/18 |
13,152m |
1:00:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
10/07/18 |
13,900m |
1:00:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/25/18 |
10,000m |
46:16.8 |
2:18.8 |
RowErg |
Hwt |
View workout
|
09/23/18 |
10,000m |
41:51.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
09/22/18 |
1,409m |
5:13.9 |
1:51.3 |
RowErg |
Hwt |
View workout
|
09/21/18 |
5,000m |
19:56.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/20/18 |
10,000m |
42:35.2 |
2:07.7 |
RowErg |
Hwt |
View workout
|
09/19/18 |
10,000m |
42:54.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/17/18 |
519m |
2:05.3 |
2:00.7 |
RowErg |
Hwt |
View workout
|
09/16/18 |
21,098m |
1:30:19.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/14/18 |
12,774m |
1:00:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
09/10/18 |
1,709m |
7:22.7 |
2:09.5 |
RowErg |
Hwt |
View workout
|
09/09/18 |
13,549m |
1:00:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
09/07/18 |
10,000m |
41:00.3 |
2:03.0 |
RowErg |
Hwt |
View workout
|
09/05/18 |
5,000m |
20:17.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
09/02/18 |
2,818m |
11:04.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
09/02/18 |
1,025m |
4:39.4 |
2:16.2 |
RowErg |
Hwt |
View workout
|
08/30/18 |
1,714m |
6:00.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
08/30/18 |
1,324m |
5:43.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/28/18 |
7,502m |
31:31.6 |
2:06.0 |
RowErg |
Hwt |
View workout
|