Christian Rosjat
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/19 |
10,000m |
44:55.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/30/19 |
10,000m |
43:49.1 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/23/19 |
588m |
2:33.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/21/19 |
13,283m |
1:00:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
01/08/19 |
10,000m |
42:45.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/31/18 |
496m |
1:58.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/25/18 |
21,097m |
1:34:18.9 |
2:14.1 |
RowErg |
Hwt |
View workout
|
12/18/18 |
1,342m |
5:05.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|
12/16/18 |
13,218m |
1:00:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
12/10/18 |
10,000m |
43:16.3 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/10/18 |
38m |
0:13.0 |
2:51.0 |
RowErg |
Hwt |
View workout
|
12/09/18 |
13,435m |
1:00:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
12/05/18 |
1,682m |
6:44.4 |
2:00.2 |
RowErg |
Hwt |
View workout
|
11/25/18 |
15,020m |
1:07:03.6 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/21/18 |
21,097m |
1:34:19.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
11/18/18 |
2,524m |
9:40.2 |
1:54.9 |
RowErg |
Hwt |
View workout
|
11/15/18 |
10,000m |
42:48.1 |
2:08.4 |
RowErg |
Hwt |
View workout
|
11/11/18 |
13,266m |
1:00:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
11/03/18 |
10,000m |
43:12.1 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/01/18 |
5,000m |
20:45.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|