Ilker Soylu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/10/20 |
5,000m |
20:36.2 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/08/20 |
5,000m |
19:16.7 |
1:55.6 |
RowErg |
Hwt |
View workout
|
07/07/20 |
5,000m |
19:31.1 |
1:57.1 |
RowErg |
Hwt |
View workout
|
07/06/20 |
5,000m |
19:26.8 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/05/20 |
5,000m |
19:47.2 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/04/20 |
5,000m |
19:39.4 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/03/20 |
5,000m |
19:34.4 |
1:57.4 |
RowErg |
Hwt |
View workout
|
06/30/20 |
5,000m |
19:34.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|
06/28/20 |
5,000m |
19:36.8 |
1:57.6 |
RowErg |
Hwt |
View workout
|
06/27/20 |
5,000m |
19:31.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|
06/25/20 |
5,000m |
19:35.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|
06/24/20 |
5,000m |
19:30.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
06/23/20 |
5,000m |
19:33.3 |
1:57.3 |
RowErg |
Hwt |
View workout
|
06/21/20 |
5,000m |
19:37.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
06/20/20 |
5,000m |
19:38.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
06/18/20 |
5,000m |
20:04.3 |
2:00.4 |
RowErg |
Hwt |
View workout
|
06/17/20 |
5,000m |
19:50.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/16/20 |
5,000m |
19:57.3 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/15/20 |
5,000m |
19:45.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/13/20 |
5,000m |
19:51.1 |
1:59.1 |
RowErg |
Hwt |
View workout
|