Ilker Soylu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/29/16 |
7,455m |
30:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
06/27/16 |
7,579m |
30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/25/16 |
7,522m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
06/23/16 |
7,432m |
30:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
06/20/16 |
7,516m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/18/16 |
7,436m |
30:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
06/16/16 |
7,355m |
30:00.0 |
2:02.3 |
RowErg |
Lwt |
View workout
|
05/28/16 |
7,423m |
30:00.0 |
2:01.2 |
RowErg |
Lwt |
View workout
|
05/26/16 |
7,507m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/23/16 |
7,432m |
30:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
05/21/16 |
7,389m |
30:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
05/18/16 |
7,558m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
05/16/16 |
7,525m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/14/16 |
7,486m |
30:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
05/12/16 |
7,517m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/10/16 |
7,456m |
30:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
05/08/16 |
7,362m |
30:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|