Ilker Soylu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/16 |
7,354m |
30:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
08/13/16 |
7,601m |
30:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
08/11/16 |
7,632m |
30:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/08/16 |
7,564m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
08/06/16 |
7,524m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/04/16 |
7,558m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/01/16 |
7,627m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
07/30/16 |
7,619m |
30:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
07/28/16 |
7,592m |
30:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
07/25/16 |
7,551m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
07/23/16 |
7,510m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
07/21/16 |
7,454m |
30:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
07/18/16 |
7,590m |
30:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
07/16/16 |
7,532m |
30:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/14/16 |
7,517m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/11/16 |
7,445m |
30:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
07/09/16 |
7,515m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/07/16 |
7,556m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
07/04/16 |
7,552m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
07/02/16 |
7,519m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|