Ilker Soylu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/16 |
7,437m |
30:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
12/08/16 |
7,428m |
30:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
12/05/16 |
7,337m |
30:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
12/01/16 |
7,535m |
30:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/28/16 |
7,474m |
30:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
11/26/16 |
7,346m |
30:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
11/24/16 |
7,308m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
11/21/16 |
7,392m |
30:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
11/19/16 |
7,357m |
30:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/29/16 |
7,508m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/27/16 |
7,415m |
30:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
10/24/16 |
7,536m |
30:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/22/16 |
7,562m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/19/16 |
14,377m |
1:00:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
10/15/16 |
7,534m |
30:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/13/16 |
7,418m |
30:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
10/08/16 |
7,407m |
30:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
10/04/16 |
7,402m |
30:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
10/01/16 |
7,595m |
30:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/29/16 |
7,562m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|