Ilker Soylu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/18 |
5,000m |
20:18.4 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/02/18 |
3,681m |
16:59.7 |
2:18.5 |
RowErg |
Hwt |
View workout
|
10/02/18 |
2,242m |
9:41.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
10/01/18 |
1,000m |
4:19.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
10/01/18 |
2,000m |
7:47.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
09/30/18 |
5,000m |
20:26.7 |
2:02.6 |
RowErg |
Hwt |
View workout
|
08/26/18 |
10,000m |
41:44.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
08/24/18 |
10,000m |
41:48.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|
08/24/18 |
1,643m |
8:47.4 |
2:40.4 |
RowErg |
Hwt |
View workout
|
08/22/18 |
10,000m |
42:50.3 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/22/18 |
1,084m |
6:07.0 |
2:49.2 |
RowErg |
Hwt |
View workout
|
08/20/18 |
10,000m |
42:11.2 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/20/18 |
2,012m |
9:47.2 |
2:25.9 |
RowErg |
Hwt |
View workout
|
08/18/18 |
10,000m |
42:14.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
08/18/18 |
1,126m |
6:20.8 |
2:49.0 |
RowErg |
Hwt |
View workout
|
08/16/18 |
10,000m |
42:49.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
08/16/18 |
922m |
5:10.6 |
2:48.4 |
RowErg |
Hwt |
View workout
|
08/14/18 |
10,000m |
42:39.3 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/03/18 |
10,000m |
43:00.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
08/03/18 |
1,193m |
6:07.3 |
2:33.9 |
RowErg |
Hwt |
View workout
|