Ilker Soylu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/16 |
7,545m |
30:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/24/16 |
7,558m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/22/16 |
7,378m |
30:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
09/20/16 |
7,579m |
30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/18/16 |
7,635m |
30:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
09/16/16 |
6,759m |
30:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
09/16/16 |
7,565m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/12/16 |
7,562m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/10/16 |
7,557m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/07/16 |
7,619m |
30:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/04/16 |
7,707m |
30:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/02/16 |
7,590m |
30:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/01/16 |
7,542m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/29/16 |
7,459m |
30:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/23/16 |
7,571m |
30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/22/16 |
7,684m |
30:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
08/21/16 |
7,505m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/19/16 |
7,504m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/18/16 |
7,520m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/17/16 |
7,561m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|