Ilker Soylu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/24 |
5,000m |
22:11.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
10/13/24 |
5,000m |
22:11.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
10/13/24 |
5,000m |
21:12.1 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/11/24 |
5,000m |
22:11.1 |
2:13.1 |
RowErg |
Hwt |
View workout
|
10/11/24 |
5,000m |
19:33.1 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/09/24 |
6,900m |
30:13.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
10/06/24 |
7,050m |
30:46.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/04/24 |
7,050m |
30:46.3 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/03/24 |
7,050m |
30:52.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|
09/29/24 |
7,050m |
31:08.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/27/24 |
7,800m |
33:58.4 |
2:10.6 |
RowErg |
Hwt |
View workout
|
09/25/24 |
7,800m |
32:20.1 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/23/24 |
6,400m |
27:28.9 |
2:08.8 |
RowErg |
Hwt |
View workout
|
09/21/24 |
6,400m |
27:25.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/19/24 |
6,400m |
27:27.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/16/24 |
6,400m |
27:26.1 |
2:08.6 |
RowErg |
Hwt |
View workout
|
09/14/24 |
5,500m |
23:21.1 |
2:07.3 |
RowErg |
Hwt |
View workout
|
09/12/24 |
2,000m |
8:22.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
09/12/24 |
3,100m |
12:41.3 |
2:02.7 |
RowErg |
Hwt |
View workout
|
09/10/24 |
5,500m |
24:14.4 |
2:12.2 |
RowErg |
Hwt |
View workout
|