Ilker Soylu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/24 |
5,500m |
24:17.6 |
2:12.5 |
RowErg |
Hwt |
View workout
|
09/06/24 |
5,500m |
24:16.6 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/04/24 |
5,500m |
23:40.4 |
2:09.1 |
RowErg |
Hwt |
View workout
|
09/02/24 |
5,500m |
24:15.8 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/15/24 |
6,000m |
25:08.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
08/14/24 |
5,000m |
19:09.1 |
1:54.9 |
RowErg |
Hwt |
View workout
|
08/13/24 |
5,500m |
25:05.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
08/12/24 |
5,500m |
25:09.5 |
2:17.2 |
RowErg |
Hwt |
View workout
|
08/10/24 |
6,000m |
25:26.7 |
2:07.2 |
RowErg |
Hwt |
View workout
|
08/09/24 |
5,000m |
22:22.1 |
2:14.2 |
RowErg |
Hwt |
View workout
|
08/09/24 |
5,000m |
22:22.1 |
2:14.2 |
RowErg |
Hwt |
View workout
|
08/08/24 |
6,000m |
25:52.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
08/07/24 |
6,000m |
26:04.5 |
2:10.3 |
RowErg |
Hwt |
View workout
|
08/06/24 |
5,000m |
21:49.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
08/05/24 |
5,000m |
21:51.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|
08/04/24 |
5,000m |
21:42.4 |
2:10.2 |
RowErg |
Hwt |
View workout
|
08/03/24 |
5,000m |
21:47.2 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/02/24 |
5,000m |
21:48.7 |
2:10.8 |
RowErg |
Hwt |
View workout
|
08/01/24 |
5,000m |
21:47.4 |
2:10.7 |
RowErg |
Hwt |
View workout
|
07/25/24 |
5,000m |
21:35.8 |
2:09.5 |
RowErg |
Hwt |
View workout
|