Ilker Soylu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/18 |
10,000m |
42:46.3 |
2:08.3 |
RowErg |
Hwt |
View workout
|
08/01/18 |
1,048m |
6:05.1 |
2:54.1 |
RowErg |
Hwt |
View workout
|
07/30/18 |
10,000m |
41:50.5 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/27/18 |
10,000m |
42:11.4 |
2:06.5 |
RowErg |
Hwt |
View workout
|
07/26/18 |
10,000m |
42:27.9 |
2:07.3 |
RowErg |
Hwt |
View workout
|
07/15/18 |
5,000m |
20:30.5 |
2:03.0 |
RowErg |
Hwt |
View workout
|
07/13/18 |
5,000m |
20:15.2 |
2:01.5 |
RowErg |
Hwt |
View workout
|
07/11/18 |
5,000m |
20:21.2 |
2:02.1 |
RowErg |
Hwt |
View workout
|
07/09/18 |
5,000m |
20:19.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
07/07/18 |
5,000m |
20:37.8 |
2:03.7 |
RowErg |
Hwt |
View workout
|
07/05/18 |
5,000m |
20:32.7 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/03/18 |
5,000m |
20:39.5 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/01/18 |
5,000m |
21:07.7 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/08/17 |
7,447m |
30:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
12/24/16 |
7,561m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/21/16 |
7,573m |
30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/19/16 |
7,578m |
30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/17/16 |
7,562m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/15/16 |
7,543m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/14/16 |
7,537m |
30:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|