Ilker Soylu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/20 |
5,000m |
20:20.6 |
2:02.0 |
RowErg |
Hwt |
View workout
|
08/01/20 |
5,000m |
20:41.8 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/30/20 |
5,000m |
20:18.2 |
2:01.8 |
RowErg |
Hwt |
View workout
|
07/29/20 |
5,000m |
19:48.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/28/20 |
5,000m |
19:39.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/27/20 |
5,000m |
20:04.2 |
2:00.4 |
RowErg |
Hwt |
View workout
|
07/27/20 |
1,004m |
5:00.8 |
2:29.8 |
RowErg |
Hwt |
View workout
|
07/26/20 |
5,000m |
19:32.2 |
1:57.2 |
RowErg |
Hwt |
View workout
|
07/25/20 |
5,000m |
19:39.2 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/23/20 |
5,000m |
19:29.2 |
1:56.9 |
RowErg |
Hwt |
View workout
|
07/22/20 |
5,000m |
19:24.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
07/21/20 |
5,000m |
19:26.1 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/19/20 |
5,000m |
19:47.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/18/20 |
5,000m |
19:28.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
07/17/20 |
5,000m |
19:38.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/16/20 |
5,000m |
19:34.5 |
1:57.4 |
RowErg |
Hwt |
View workout
|
07/15/20 |
5,000m |
19:35.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
07/14/20 |
5,000m |
19:28.7 |
1:56.8 |
RowErg |
Hwt |
View workout
|
07/12/20 |
5,000m |
19:38.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/11/20 |
5,000m |
19:49.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|