Ilker Soylu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/21 |
10,000m |
42:09.3 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/18/21 |
10,000m |
41:59.2 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/16/21 |
5,000m |
20:29.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/14/21 |
5,000m |
20:15.3 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/11/21 |
5,000m |
20:19.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/09/21 |
5,000m |
20:28.2 |
2:02.8 |
RowErg |
Hwt |
View workout
|
01/06/21 |
5,000m |
20:32.5 |
2:03.2 |
RowErg |
Hwt |
View workout
|
12/05/20 |
5,000m |
19:43.6 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/04/20 |
5,000m |
19:39.2 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/03/20 |
5,000m |
19:43.1 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/01/20 |
5,000m |
19:45.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/29/20 |
5,000m |
19:52.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/26/20 |
5,000m |
19:46.7 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/23/20 |
5,000m |
19:31.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|
11/21/20 |
5,000m |
19:42.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/19/20 |
5,000m |
19:37.3 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/15/20 |
5,000m |
19:36.8 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/14/20 |
5,000m |
19:48.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/14/20 |
128m |
0:36.5 |
2:22.5 |
RowErg |
Hwt |
View workout
|
11/11/20 |
5,000m |
19:31.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|