Ilker Soylu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/20 |
10,000m |
42:16.9 |
2:06.8 |
RowErg |
Hwt |
View workout
|
02/04/20 |
10,000m |
42:56.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/30/20 |
7,408m |
30:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
01/18/20 |
7,355m |
30:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/12/20 |
7,316m |
30:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/11/20 |
7,334m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/10/20 |
7,385m |
30:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
12/21/19 |
5,000m |
19:56.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/19/19 |
5,000m |
20:11.4 |
2:01.1 |
RowErg |
Hwt |
View workout
|
12/18/19 |
5,000m |
20:02.6 |
2:00.2 |
RowErg |
Hwt |
View workout
|
12/16/19 |
5,000m |
20:02.5 |
2:00.2 |
RowErg |
Hwt |
View workout
|
12/14/19 |
5,000m |
19:59.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/12/19 |
5,000m |
20:22.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/11/19 |
5,000m |
20:15.3 |
2:01.5 |
RowErg |
Hwt |
View workout
|
12/09/19 |
5,000m |
20:20.3 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/23/19 |
5,000m |
20:28.8 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/21/19 |
5,000m |
20:33.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
11/19/19 |
5,000m |
20:45.7 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/17/19 |
5,000m |
20:46.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|
11/15/19 |
5,000m |
20:47.2 |
2:04.7 |
RowErg |
Hwt |
View workout
|