Mario M
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/18 |
5,000m |
21:06.7 |
2:06.6 |
SkiErg |
|
View workout
|
03/09/18 |
5,000m |
20:04.6 |
2:00.4 |
RowErg |
Hwt |
View workout
|
03/08/18 |
5,000m |
21:54.4 |
2:11.4 |
SkiErg |
|
View workout
|
03/07/18 |
5,000m |
20:29.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/06/18 |
5,000m |
25:18.8 |
2:31.8 |
RowErg |
Hwt |
View workout
|
03/05/18 |
5,000m |
21:40.5 |
2:10.0 |
SkiErg |
|
View workout
|
03/04/18 |
5,000m |
20:33.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/03/18 |
5,000m |
26:13.0 |
2:37.3 |
RowErg |
Hwt |
View workout
|
03/02/18 |
5,020m |
21:50.3 |
2:10.5 |
SkiErg |
|
View workout
|
02/27/18 |
5,024m |
21:09.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|
02/26/18 |
5,013m |
21:53.2 |
2:10.9 |
SkiErg |
|
View workout
|
02/22/18 |
756m |
2:58.6 |
1:58.1 |
RowErg |
Hwt |
View workout
|
02/22/18 |
715m |
2:42.1 |
1:53.3 |
RowErg |
Hwt |
View workout
|
02/22/18 |
1,181m |
5:12.3 |
2:12.2 |
RowErg |
Hwt |
View workout
|
02/22/18 |
783m |
3:12.4 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/22/18 |
715m |
2:41.1 |
1:52.6 |
RowErg |
Hwt |
View workout
|
02/16/18 |
2,399m |
10:06.8 |
2:06.4 |
SkiErg |
|
View workout
|
02/15/18 |
1,409m |
6:07.3 |
2:10.3 |
SkiErg |
|
View workout
|
02/06/18 |
1,446m |
6:04.3 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/02/18 |
1,505m |
6:06.3 |
2:01.6 |
RowErg |
Hwt |
View workout
|