Mario M
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/18 |
5,000m |
28:01.4 |
2:48.1 |
SkiErg |
|
View workout
|
04/17/18 |
2,000m |
8:25.1 |
2:06.2 |
SkiErg |
|
View workout
|
04/14/18 |
519m |
2:21.4 |
2:16.2 |
SkiErg |
|
View workout
|
04/14/18 |
530m |
2:24.1 |
2:15.9 |
SkiErg |
|
View workout
|
04/14/18 |
512m |
2:19.4 |
2:16.1 |
SkiErg |
|
View workout
|
04/14/18 |
1,000m |
4:38.2 |
2:19.1 |
SkiErg |
|
View workout
|
04/14/18 |
500m |
2:00.6 |
2:00.6 |
RowErg |
Hwt |
View workout
|
04/14/18 |
517m |
2:07.7 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/13/18 |
5,000m |
27:56.0 |
2:47.6 |
SkiErg |
|
View workout
|
04/12/18 |
5,000m |
24:05.3 |
2:24.5 |
RowErg |
Hwt |
View workout
|
04/11/18 |
319m |
1:26.7 |
2:15.8 |
SkiErg |
|
View workout
|
04/11/18 |
347m |
1:28.6 |
2:07.6 |
SkiErg |
|
View workout
|
04/11/18 |
344m |
1:25.9 |
2:04.8 |
SkiErg |
|
View workout
|
04/11/18 |
5,000m |
21:47.9 |
2:10.7 |
SkiErg |
|
View workout
|
04/06/18 |
5,000m |
27:50.9 |
2:47.0 |
SkiErg |
|
View workout
|
04/04/18 |
1,016m |
4:07.7 |
2:01.8 |
RowErg |
Hwt |
View workout
|
04/04/18 |
1,008m |
4:07.3 |
2:02.6 |
RowErg |
Hwt |
View workout
|
04/04/18 |
1,010m |
4:08.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|
04/04/18 |
1,001m |
4:01.7 |
2:00.7 |
RowErg |
Hwt |
View workout
|
04/04/18 |
1,017m |
4:13.2 |
2:04.4 |
RowErg |
Hwt |
View workout
|