Mario M
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/04/18 |
1,015m |
4:01.4 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/04/18 |
1,011m |
4:08.4 |
2:02.8 |
RowErg |
Hwt |
View workout
|
04/03/18 |
5,000m |
22:17.4 |
2:13.7 |
SkiErg |
|
View workout
|
03/31/18 |
5,000m |
30:52.0 |
3:05.2 |
SkiErg |
|
View workout
|
03/29/18 |
5,000m |
30:17.7 |
3:01.7 |
SkiErg |
|
View workout
|
03/28/18 |
5,000m |
24:49.7 |
2:28.9 |
RowErg |
Hwt |
View workout
|
03/27/18 |
5,000m |
21:52.0 |
2:11.2 |
SkiErg |
|
View workout
|
03/26/18 |
315m |
1:24.5 |
2:14.1 |
SkiErg |
|
View workout
|
03/23/18 |
5,000m |
29:45.4 |
2:58.5 |
SkiErg |
|
View workout
|
03/22/18 |
5,000m |
21:59.9 |
2:11.9 |
SkiErg |
|
View workout
|
03/21/18 |
5,000m |
29:29.5 |
2:56.9 |
SkiErg |
|
View workout
|
03/20/18 |
5,000m |
21:35.9 |
2:09.5 |
SkiErg |
|
View workout
|
03/19/18 |
5,000m |
21:38.9 |
2:09.8 |
SkiErg |
|
View workout
|
03/17/18 |
5,000m |
27:47.2 |
2:46.7 |
SkiErg |
|
View workout
|
03/16/18 |
5,000m |
25:00.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/15/18 |
5,000m |
23:02.7 |
2:18.2 |
SkiErg |
|
View workout
|
03/14/18 |
5,000m |
25:02.2 |
2:30.2 |
RowErg |
Hwt |
View workout
|
03/13/18 |
5,000m |
22:40.5 |
2:16.0 |
SkiErg |
|
View workout
|
03/12/18 |
5,000m |
28:02.6 |
2:48.2 |
SkiErg |
|
View workout
|
03/11/18 |
5,000m |
21:12.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|